Get Started with 2 Weeks Unlimited for $39

Come As You Are, We’ll Meet You There

You don’t need to be flexible, in shape, calm, or experienced to practice yoga. You just need to start.

Do Yoga is a welcoming, accessible yoga studio where you can step away from the demands of everyday life and make time for your own well being. Through movement, breath, meditation, and the deeper practices of yoga, we help you build strength and mobility, manage stress and anxiety, feel more connected to your body, and create a practice you can return to through every season of life.

Our knowledgeable, trauma informed teachers meet you where you are and help you grow from there. Whether this is your first class or yoga has been part of your life for years, there is a place for you here.

Come as you are. Feel better in your body, clearer in your mind, and more supported in your life.

Start Your Journey Here! 2 Weeks for $39

Come as you are

• We'll meet you there

• Come as you are • We'll meet you there •

An older woman practicing yoga with other individuals in the background, sitting cross-legged on yoga mats in a yoga studio.

Location

Located on Monmouth Road in Oakhurst, NJ. Just 2 miles outside of downtown Asbury. We are the second building off of the main road (257 Building A) and there is ample parking, onsite and complimentary. There are stairs in the front of the building and the ramp is located around back with handicap parking available on the side of the building near the entrance of the ramp. We are on the first floor. Please call or text with questions!

Directions

Our Asana Classes

A person lying on their stomach with arms stretched out, practicing yoga or stretching on a mat in a studio with a large mural that reads 'Not my body, not my mind, something divine.'

Gentle

 Perfect for easing tension, improving flexibility/mobility, and calming the mind, this class offers a restorative approach. Whether you're returning to movement, recovering, or seeking peace, you'll leave feeling refreshed and balanced.

Group of people practicing yoga in a studio, standing on black mats with folded towels, some in Warrior pose, in front of a colorful wall with sunburst design and partial text.

Foundation

Perfect for those new to yoga or needing to slow down in a welcoming and inclusive environment.  Focusing on the foundations of yoga movement incorporating alignment, breathwork, meditation, and philosophy.

Group of people practicing yoga in a studio, performing balancing poses with one leg raised and supported by yoga blocks, mats, and blankets on the floor.

Strong & Calm

Ideal for those looking to take the next step in their practice.  This slow vinyasa flow emphasizes improving strength, flexibility, and awareness. In our inclusive and nurturing environment, you'll refine your practice at a comfortable pace.

A woman practicing yoga in a headstand pose on a black mat in a room with wooden floors and a colorful mural wall. The mural features an eye, abstract shapes, leaves, and the text 'NOT MY BO, NOT MY M, SOMETHING D'.

Flow

Designed for practitioners ready to evolve their yoga journey, this dynamic vinyasa flow emphasizes the seamless linking of breath and movement, enhancing your practice's fluidity and depth. Yoga experience recommended.